Quiche.. yes there are more elaborate recipes for this but a pre made pie shell from the frozen food area of the grocery store, one cup milk or half and half, three eggs, some diced ham maybe 1/2 cup, 1/2 cup frozen veggies slightly thawed, 1 cup shredded cheese, mix everything but pie shell and 1/2 of the cheese together. have the oven preheated at 375.. place the empty shell in the oven to blind bake it for 10 minutes... put all that go in the shell and the rest of the cheese bake for 45 minutes or till the internal temp is at least 165