The American Fertility Association, a 501(c)(3) national non-profit organization, recognizes the holiday season can be difficult for hopeful parents. Expectations often outweigh the reality, old family dynamics can re-emerge, and the focus on kids can be extremely painful for those experiencing their own fertility challenge. However, you are not helpless under these circumstances. There are ways you can take care of yourself while getting through the season. Here are some suggestions from Joann Paley Galst, Ph.D...
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