Feb 11, 2009 #1 J JackN Member Apr 23, 2008 33 0 6 Hi i am 5 foot 7 inches and only weigh 106 pounds so was wondering how can i gain weight, i do not mind if i get a bit fat because dont have any at the moment. Thanks for all your help!
Hi i am 5 foot 7 inches and only weigh 106 pounds so was wondering how can i gain weight, i do not mind if i get a bit fat because dont have any at the moment. Thanks for all your help!
Feb 11, 2009 #2 M MrseAnguiano New member Feb 10, 2009 2 0 1 Eat alot of carbs like bread and pastas but make sure to eat some salads and snacks so that you stay somewhat healthy and not blow up like a balloon.
Eat alot of carbs like bread and pastas but make sure to eat some salads and snacks so that you stay somewhat healthy and not blow up like a balloon.
Feb 11, 2009 #3 T Tekken6 New member Feb 11, 2009 4 0 1 Eat fruits and salad with low fat dressing. Get good sleep. Drink a lot of juice. Avoid sugar and greasy stuff which adds up a lot of fat.
Eat fruits and salad with low fat dressing. Get good sleep. Drink a lot of juice. Avoid sugar and greasy stuff which adds up a lot of fat.