I'm trying to get rid all those excess fats. And is there anything that works for a month? And please no links and diets that will weaken me than help me. Oh and i cant go to the gym cause theres no local gym here and i'm not allowed to go out. I'm about 48 kilos and 4"11. I'm 13 and i used to be really fat but with my diet plan like not eating at night but having snacks in the afternoon and standing up after a meal, i was able to reduce it. My body can change quickly (lucky and unlucky at the same time). Any ideas?