hay guys when i work out my stomach hurts?

[secret1]

ihay guys when i work out my stomach hurts....Ill do 20 reps with 20lbs on my lefty hand 40 with my right... 10 with my left then 20 with my right..my right arm isalot stronger.. and ill do like 10 reps with my bench.. its 50lbs on the bar.... ill do more reps later or after i post this but iits hurting my stomach whats it mean?

 

[ssimply]

you are either.. eating or drinking too much before you go workout, or your body isnt use to going at the speed and you get a stitch in your stomach. If this is so, then before you start going fast, take it at a slower speed until you body gets used to working itself so hard.


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[ssimply]

you are either eating or drinking too much before you go workout, or your body isnt use to going at the speed and you get a stitch in your stomach. If this is so, then before you start going fast, take it at a slower speed until you body gets used to working itself so hard.


how to build muscle
supplements for muscle growth