Feeling overwhelmed by 'eco-anxiety'? Here's how to cope

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For Reegan Jungkind, it's the panic rather than smoky air that's making it difficult to take full breaths. She's suddenly started getting headaches and her hands have been shaking for what she thinks has been at least a year.Jungkind, 21, says what she used to think of as "eco-anxiety" is now more like eco-panic."It's something that is soul-crushing, like, I just feel the entire weight of the world on my shoulders all the time," she said. Originally from Hay River, N.W.T., Jungkind now lives in