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Recently, my mother was staying with me. And she's been really trying to get her health on, which is awesome, and she was logging her calories and exercise into MyFitnessPal, one of many calorie tracking programs available for free on the internet. But, like a lot of people, she ran into some trouble: because she rarely eats at chain or fast food restaurants, and does most of her exercise out on her bike or walking around her neighborhood, she was constantly grappling to make the program work with her, and not against her. More »Post from: Blisstree