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Ever had this post-yoga experience? You arrive to the studio, mat in hand with the best of intentions for a blissful a-ha experience. But instead of leaving in a sweaty zen state, you leave stressed, angry and annoyed. I thought it was just me--like, maybe I just wasn’t cut out for yoga or I was too sensitive or too intolerant of others. That is, until I went to Costa Rica and practiced and came to the realization that it’s not yoga I hate--it’s just "Americanized" yoga. More »Post from: Blisstree