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A few months ago, I got a FitBit for my birthday. And it was kind of an eye-opener. Even though I don't have a car and walk everywhere, as a writer who works from home, I realized I still spend a lot of time sitting. Like, really a lot. Way less than when I worked from an office and had to walk and bus to get there. And because we all know that sitting is a killer (really. Sitting is killing you. Believe it.), I needed to figure out some ways to sit less and move more. More »Post from: Blisstree