vitamins

  1. B

    nutrition question, how many vitamins are too much?

    I don't take any vitamin supplements but I try to eat as many fruits and vegetables as I can each day. Each day I consume -3 Bananas, 2 Apples, 3 Carrots, Large bowl of Spinach and Kale, 10 Oranges(Juiced), 2 Tomatoes, 1 Avocado, and 1 Peach. My question is, is my body using all of these...
  2. T

    Colorectal Adenoma Risk Unaffected By Folic Acid, Vitamins B6 And 12

    Combined folic acid, vitamin B6 and vitamin B12 supplements had no statistically significant effect on the risk of colorectal adenoma among women who were at high risk for cardiovascular disease, according to a study published in the Journal of the National Cancer Institute. Between 28% and 35%...
  3. T

    B Vitamins And Folic Acid Do Not Reduce Colorectal Adenoma Risk

    Taking the supplement combo of vitamins B6, B12 and folic acid has no impact on colorectal adenoma risk in females at high risk of cardiovascular disease, researchers from Harvard Medical School in Boston reported in the Journal of the National Cancer Institute, October 12th issue. Dietary...
  4. V

    GNC Skin Hair & Nail Vitamins vs GNC Ultra Nourish-Hair?

    I have been trying to grow my hair out for the past year after a horrible hair cut. I thought that SHN vitamins might help but was wondering if anyone has tried either of these or both at some point and would recommend one over the other and why. I have been using the GNC SHN vitamins for...
  5. A

    Can b-complex vitamins cause a drop in a diabetics bg levels?

    I've been taking these as directed(bottle instructions) with a meal. I've noticed that my BG levels have been lower now. Is this related to the b-complex vitamins or perhaps something else?
  6. A

    McDonald’s Cherry Berry Chiller Is Brimming With Sugar…And No Vitamins

    From a financial standpoint, McDonald's is absolutely crushing it these days, mostly by offering both their standard not-so-healthy fare right alongside their "better-for-you" stuff, like salads and Happy Meals that come with chocolate milk. Their most recent addition, the Cherry Berry Chiller...
  7. A

    Most Americans Do Get Enough Vitamins

    We're*relentlessly bombarded with*how poor the standard American diet is, so it may come as a bit of a surprise that most Americans do get enough vitamins and nutrients.*A report published this week by the U.S. Centers for Disease Control and Prevention found only about 10% of the population...
  8. G

    Are Your Morning Vitamins Slowly Killing You? [Health]

    Plenty of people take vitamin supplements every morning, in many cases to make up for a poor diet. But a new study suggests that taking those morning tablets might not be quite as sensible as you think—and might evn increase your risk of death. More »
  9. T

    Why doesn't GNC have USP verification indicated on their vitamins?

    Aren't their products independently tested by someone outside their own company to provide assurance to their customers that the contents of their products are indeed what their product labels indicate?
  10. P

    Are vitamin world and gnc vitamins better?

    Than cheaper vitamins at supermarkets and drug stores
  11. J

    Let's say I were to "starve myself," would I be able to take vitamins to get

    Let's say I were to "starve myself," would I be able to take vitamins to get nutrition? So this is basically a weight loss idea. I am not doing this. But let's say someone were starving themselves and were taking multi-vitamins so they wouldn't be depriving themselves from nutrients. Could that...
  12. A

    Are Your Vitamins Full Of Sugar Or Artificial Sweeteners?

    We take vitamins*to keep us healthy and make up for the nutrients our diets might lack. But some vitamins and supplements are a sneaky source of substances no one needs more of in their diet: Sugar and artificial sweeteners. More »Post from: Blisstree
  13. T

    Students Coax Yeast Cells To Add Vitamins To Bread

    Any way you slice it, bread that contains critical nutrients could help combat severe malnutrition in impoverished regions. That is the goal of a group of Johns Hopkins University undergraduate students who are using synthetic biology to enhance common yeast so that it yields beta carotene, the...
  14. F

    How can I tell if my Vita-clear Vitamins have expired?

    They don't have an expiration date on the packets or the box.
  15. T

    need help picking out some gnc vitamins?

    stick to the basics 1. multi vitamin 2. vitamin C 3. vitamin D 4. omega 3 those are all the esstential vitamins
  16. I

    Is is bad to take 4 different GNC vitamins at once?

    im almost 16 and my doctor recommended to take these two vitamins, one for Vitamin D n another for Vitamin B...so i bought both of those and i also bought two more that i liked..one is a multivitamin one and the other one is biotin for healthy hair, skin, and nails..is it okay to take al of...
  17. I

    Is is bad to take 4 different GNC vitamins at once?

    im almost 16 and my doctor recommended to take these two vitamins, one for Vitamin D n another for Vitamin B...so i bought both of those and i also bought two more that i liked..one is a multivitamin one and the other one is biotin for healthy hair, skin, and nails..is it okay to take al of...
  18. S

    GNC vitamins, can i take more than one?

    I'm 17 years old turning 18 next month, and i'd like to know if i can consume more than one kind of GNC vitamins? Im looking at Hair, Nails, Skin vitamins, Vitamin A and Vitamin E. the kinds that i need the most, can i take them all together?
  19. S

    GNC vitamins, can i take more than one?

    I'm 17 years old turning 18 next month, and i'd like to know if i can consume more than one kind of GNC vitamins? Im looking at Hair, Nails, Skin vitamins, Vitamin A and Vitamin E. the kinds that i need the most, can i take them all together?
  20. C

    Why doesn't the nutrition label on raisins list Vitamins B?

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