bells I can't seem to find it?
I'm 21 not fucking 13 I found the work out one time where you can use dumb bells but I can't find it for some reason that's why I was asking.
So,I'm currently planning what to do after high school... I want to do something totally new and exciting with my life. I am also trying to get fit. I thought about it, and I think becoming a personal trainer at a gym or something would be fun. I'm ready to commit to it, and I'll to any...
Trainer-to-the-stars David Kirsch just introduced workouts you’re going to love—they’re half as long as most of the fitness classes you’re used to. More »
Celeb Trainer David Kirsch Introduces 30-Minute Workouts is a post from Blisstree - Get tips on healthy living, work outs, wellness &...
Vegan celebrity trainer John Pierre, who trains Ellen DeGeneres, sorta kinda told a room full of Capitol Hill staffers that Americans' poor diets are to blame for school shootings. Uh, whaaaa? More »
Ugh, Vegan Trainer Says Kids’ Sugary Diets Lead To School Shootings is a post from Blisstree -...
I've been doing some Googling but my results are very confusing. Do I take classes? And if so, where, and how much does it cost?, and what other steps are there to becoming a fitness trainer?
David Kirsch is one of New York's best personal trainers, and regularly dispenses his health and fitness tips to A-list clients like Heidi Klum, Liv Tyler, and Anne Hathaway. His expertise goes beyond the gym, though: He's also seriously on top of healthy eating and nutrition advice, so we...
Eating healthy at Thanksgiving might seem like an oxymoron, but New York personal trainer David Kirsch*makes it easy with his healthy recipes. More »
Eat Like A Personal Trainer: David Kirsch’s Favorite Healthy Recipes For Thanksgiving is a post from Blisstree - Nutrition, Healthy Recipes and...
Today in scary and sketchy news: a woman is suing her personal trainer after he ejaculated ON HER last year during a massage at a Kansas Gold's Gym. Ejaculated. ON HER. I'm shuddering just thinking about it. While this isn't the only bad PR Gold's has gotten recently, it certainly may be cause...
i have a friend whose disability benefits have been cut, she needs to use the gym for exercise but can no longer afford it does anyone know any sites or tips on how she can get the same exercises at home with out the machinery
Jennifer Garner recently had baby boy Samuel in the spring and because she hasn’t thrown herself at the commercial mercy of Weight Watchers or Fiber One, we’re all left guessing as to how Ms. Garner is svelt-ifying. At least, that’s what her trainer, Valerie Waters, wants us to think. More »Post...
What really happens to our bodies and our minds when we gain weight? Personal trainer, Drew Manning*embarked on a really unhealthy journey last year to get obese so he could find out. Today he marked the end of his journey by revealing his back-to-fit self. Through it all, it's pretty...
Beyonce and Jay-Z really love their new baby, Blue Ivy Carter. But what Beyonce does not love, apparently, is her baby weight. But, unlike many new moms who may feel uncomfortable with their post-pregnancy shape, Beyonce isn't content to just join Curves and occasionally skip dessert. No, for...
Ok I'm 23 yrs old. I weigh 124lbs, 5'-8" tall, so I'm pretty skinny. I've always been small all my life. Lately I've been lazy, unmotivated, not happy about life. Cant seem to connect with wonderful females I wish to know better. Almost no social life at all. I work out very little, gain no...
...expert please? Can I build muscle and prevent fat gain by doing weight lifting excersises Monday, Tuesday, Thursday and Friday while doing HIIT on Wednesdays for 20 min (jump rope, 2 min low intensity and 1 min super high intensity)
I obviously eat healthy 6 times a day 2 or 3 hours between...
I'm writing a research paper on what it takes to become a fitness trainer, since I plan on becoming one, and I don't know any fitness trainers, so I was hoping that someone would be able to provide me with some information.
What made you decide to become a fitness trainer?
What educational...