healthy

I'm going to Miami for a mini-vacation in a few weeks (ugh, the NYC cold has just been incorrigible), and recently I had a friend tell me that white bikinis don't look good unless you're toned, but all I want is a white bikini. Half of me thinks, screw that, and half of me thinks, I'd better get...

Even while on vacation there are a few simple ways to stay healthy. Check out these tips to keep your healthy habits alive while traveling. More » 4 Tips For Staying Healthy While Enjoying Your Vacation is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food...

Today, April 12th, is National Grilled Cheese Day! Who wouldn't want to celebrate the cheesy deliciousness of everyone's favorite hot sandwich with, well, everyone's favorite hot sandwich? (Hat tip to tomato soup, too, of course). Grilled cheese isn't exactly healthy, though. And while it's ok...

According to McDonalds nutrition specialist Cindy Goody, the chain's food is healthy to eat daily. But is she really considering all the aspects of health? More » McDonald’s Nutritionist (Yes, They Have One!) Says Its Food Is Healthy To Eat Every Day is a post from Blisstree - Get tips on...

I have written more than a few times about my love affair with New York City. It’s a one-way, unrequited love, because as any New Yorker will tell you, New York City doesn’t love anyone back. The city is a rebel like that; a lover who refuses to hold your hand in public and, if it were human...

I'm trying to eat clean (no sugar, few packaged foods, etc.), and I need help with packing my lunch. I've been packing a salad (all vegetables) and a piece of fruit, but by the end of school I have the shakes and feel like I could down a gallon of ice cream. Plus, one of my friends thinks I'm...

Today is Waffle Day, a fantastic tradition that involves -- well, eating delicious waffles, of course! But you don't need to stick around with frosty old Eggos or other store bought frozen circles; instead, we have compiled a whole list of what other sorts of waffles you can enjoy tonight...

So I got the "watching calories" part down, but how do I eat healthy? It's really hard for me to get this. I'm trying to lose belly fat if that helps at all.

There are many healthy foods out there masquerading as indulgences (Organic Authority) Hack your brain to turn bad habits into good ones (Greatist) How transcendental meditation changes lives (Alignyo) Will eating eggs raise my cholesterol? (YouBeauty) The worst foods for … More » Evening...

Everyone's got green on the brain this weekend, thanks to St. Patrick's Day. But if green beer isn't quite your thing, you can always celebrate with another kind of green drink: a green smoothie! These seven awesome green smoothie recipes are healthy, delicious and appropriate for any time of...

world health in general.

Women's issues play a major role in the health of the nation and should be a key consideration for policymakers as they design and set up the new insurance exchanges, according to a report co-authored by policy experts at the George Washington University School of Public Health and Health...

Before winter ends, try one of these healthy, seasonal casseroles. We've rounded up 10 warm, filling & mostly meat-free casserole recipes for you to try. More » Before Winter Ends: 10 Healthy, Seasonal Casserole Recipes is a post from Blisstree - Get tips on healthy living, work outs, wellness...

Yesterday, Michelle Obama launched a new partnership with the USDA, Pinterest, and five major media companies (Hearst, Condé Nast, The Food Network, Meredith and Time Inc) in order to promote healthy eating and cooking. *Pinterest, which is growing at a rate of 300%, is the third-most popular...

With spinach and other stuff that tastes good but is healthy would be greatly appreciated

People who eat a large variety of foods, considered an indicator of a healthy diet, are also the ones with the healthiest sleep patterns, according to a new study from the Perelman School of Medicine at the University of Pennsylvania (Penn), in the US. The researchers write about their findings...

*** WARNING: Long details *** haha My problem: About a year ago, I was in a depression (trauma kind) period and lost alot of weight and end up having several health issues (nosebleeds, fainting, foodsick etc). Im soon 24 yrs old, 5'5/168cm and currently 94ibs/43kg (need to wear children size...

You hear all the time that dark chocolate is good for your health. But "dark chocolate" encompasses everything from Milky Way Midnights to Mast Brothers*artisanal, small-batch*chocolate bars. It's certainly not all good for you. So how can you tell dark chocolate duds from Dark Chocolate...

Bad news: There's no such thing as a healthy King Cake recipe for Mardi Gras. Vegan King Cake recipes are easy to find, and I even found a blogger who's mastered a gluten-free King Cake. You can eat your cake and have your dietary restrictions, too, but you just can't have a cake--or celebrate...

Are you stuck inside because of winter storm Nemo? If so, here's a few useful, healthy suggestions of activities to keep you from getting cabin fever. More » Snowed In? Here’s Some Healthy Activities To Keep You Occupied is a post from Blisstree - Get tips on healthy living, work outs, wellness...