I'm a 20 year old girl recovering from restrictive eating. I'm 97lbs (44kg) and 5'3. I have coeliac disease (so no gluten) and am vegetarian.
I'm trying really hard to gain some muscle back as I just feel so boney and so my question what exercises should I be doing and what types of food should...
Can these arm circle exercises make my stomach smaller ? This old man who was in prison told me , that they used to these a 100 times a day & get results !
Hi,
Squats ? what will make my butt bigger ?! mt boyfriend likes girls with nice asses, and mine is so small, what exercises can i do to make my butt bigger and fuller ? my diet is incredibly restricted, im horrified of food and eating. i just want to make my butt a little bigger for my...
It is estimated that 35 million people worldwide, including 5.4 million Americans have Alzheimer's disease. These figures are predicted to triple in one generation and the financial burden in the U.S. alone is around $200 billion dollars. A successful clinical Harvard trial now promises new hope...
A CU School of Medicine researcher who suffers from benign paroxysmal positional vertigo (BPPV) and had to "fix it" before she could go to work one day was using a maneuver to treat herself that only made her sicker. "So I sat down and thought about it and figured out an alternate way to do it...
The April issue of Archives of Otolaryngology - Head & Neck Surgery reports that patients who undergo chemoradiation therapy (CRT), who perform specific swallowing exercises after their CRT, experience a short-term improvement in swallowing. The study also reveals that after nine or twelve...
I was probably skinnier than I should have been a year and a half ago, but after eating more and working out, I ended up gaining about 30 lbs. However, for the past 2 months I have kind of stalled at 180 lbs and the amount of weight lifted. If I dont watch my calories (or at least how much i...
Kegel exercises (read: muscle contractions which one does to keep one's vagina in tip-top shape) were really hot in the 90s and 2000s, but of late, the buzz around the need to clench and release has sort of died down. Is it because the muscles of your most magical body part just don't need the...
In"An Introduction to the Theory of Numbers" by Hardy. Is there exercises to solve?
I've heard about that in that book. there's no exercises. I need to buy that book. That's why.
Standing in line on Black Friday discounts and sales is an epic post-Thanksgiving tradition for many of us, and it's also one that hijacks your morning exercise. And if you carbo load like I do on Thanksgiving, you could definitely use the morning workout to help flush some of the extra glucose...
This is serious...I am getting stretch marks along my inner thighs very badly and near my buttocks. HELP ME! I exercise a lot but what specific exercises can help me shed weight from my inner thighs. It is embarrassing and stealing all of my confidence. Please no harsh or unnecessary comments.
I live in a country that doesn't have good trading relationship with Japan, so when it comes to education related books, we have to find stuff on the internet. ?????.
So please, if you know a good site that shares learning materials, I'll be very grateful.
I have these workouts, which are great, they have three or fours muscle groups each workout. I have previously done P90x, which i find to be considerably different. My question is why do most workouts do say 3 Chest exercises then 3 Tricep exercises then 3 shoulder exercises? I don't get it...
Well, I used to be the skinniest dude ever, but lately my metabolism really slowed down and I put on quite a bit of flab. What are some daily exercises that do not require equipment that I could do in my house to get back in shape?
what exercises should i do for basketball i dont have any equipment like dumbbells and i am 13 what are some exercises i can do to improve myself?? im determine to sacrifice my blood and sweat
Can someone tell me how you unlock extra exercises on this game please? we have been playing it for a few days now and have done all the exercises we can do, we have done all the boxing training but we havent unlocked anything. we have looked in the booklet but doesnt say wot you have to do to...
I've been in karate for a while now and other than jogging, running, sit ups, and push ups what are some exercises that can help me get better kicks and punches?