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I am 14 years old, female, 110 lbs, 5'5"
Breakfast: Wheaties (the cereal), skim milk (not because i think i'm fat, cuz i like it!)
Lunch: Ham/ chedder cheese sandwhich on a roll
baby carrots
sweet n' salty nut bar (sort of like a granola bar)
Snack: strawberry yogurt
Dinner: green beans
noodles w/ chicken breast
dessert: pop tart (un frosted, strawberry)
Sounds healthy!
But poptarts need the frosting! And spoil yourself! They come in a pack of two for a reason! Have both!
you don't really have enough vegitables
Pop tarts are unhealthy, they are loaded with sugar
You should add a fruit to breakfast, fruit to lunch, and another veggie and whole grain to dinner. Granola bars sound healthy but actually aren't. You'd be better off with a bag of mixed nuts and a small dessert.
yes it is
hey we are like almost the same!
im 13 female 5'5" 110 pounds!
It's healthy enough, but you should have a more substantial breakfast.
yes just keep on doing it sounds like your pretty smart
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