No this won't hurt you as log as it isn't in excess unless you are on atkins then you will gain about 10 lb.
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01-27-2009, 05:06 PM #11Junior Member
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01-27-2009, 05:06 PM #12Junior Member
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good job on eating healthy and slimming down! =] yes that will be fine, just dont eat a huge enormous bowl of it and youre good.keep up the good work!
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01-27-2009, 05:06 PM #13Junior Member
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Not if you keep it to a minimum and work out as well... also the type of cereal has alot to do with it. Wheat will make you gain if you eat too much and aren't careful.
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01-27-2009, 05:07 PM #14Junior Member
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No this won't hurt you as log as it isn't in excess unless you are on atkins then you will gain about 10 lb.
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