No this won't hurt you as log as it isn't in excess unless you are on atkins then you will gain about 10 lb.
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No this won't hurt you as log as it isn't in excess unless you are on atkins then you will gain about 10 lb.
good job on eating healthy and slimming down! =] yes that will be fine, just dont eat a huge enormous bowl of it and youre good.keep up the good work!
Not if you keep it to a minimum and work out as well... also the type of cereal has alot to do with it. Wheat will make you gain if you eat too much and aren't careful.
No this won't hurt you as log as it isn't in excess unless you are on atkins then you will gain about 10 lb.
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