is this eating plan healthy?

[Lauren]

im a health nut. i dont eat fast food (if i do i eat something low in fat and no trans fat) and when i go out to eat i get the kids meal instead of the adult. i exercise (jog for 30 minutes on the treadmill for about 4.0 mph) for 4-5 days a week and when i dont i play wii fit sometimes.

is this good? (like good as in wont make me gain any stomach fat)
breakfast: cheerios, banana, oj
snack: preztles or granola
lunch: turkey sandwich on wheat with baked! lays (<- baked lays doesnt have any saturated, this WONT make me gain belly fat?)

snack: apple or yogurt or other fruit
dinner: whatever we all have (always have veggies for this)

[aly]

Sounds preety good to me

[chela]

That's a great plan. :]

[AliH]

sounds good, every food guide pyramid group is in there, add some exercise.

[aly]

Sounds preety good to me

[AliH]

sounds good, every food guide pyramid group is in there, add some exercise.

[xxx_alter_ego_94_xxx]

sounds good but dont have lays all the time! even baked ones are unhealthy. good plan!

[ArikahA]

Kudos to you if you can eat that---sounds VERY healthy in my opinion, and I'm a health nut too!! And yes, the saturated fat is the fat that's bad for you...Very good job!!

[ArikahA]

Kudos to you if you can eat that---sounds VERY healthy in my opinion, and I'm a health nut too!! And yes, the saturated fat is the fat that's bad for you...Very good job!!

[ArnitaG]

that is a good plan. i havent thought about it.