how much weight will i lose riding a stationary bike for an hour and eating 900...

• Dec 12, 2008

• #1

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dreams_of_a_better_day

New member

Dec 12, 2008

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1

...calories a day? Please do not say i need to eat more or that it may be unhealthy i am just curious as to how much i can lose and how fast

 

• Dec 12, 2008

• #2

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Gunner

Member

Apr 4, 2008

32

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alot in a week like 7lbs

 

• Dec 12, 2008

• #3

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Tatum1

New member

Dec 11, 2008

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1

We need to know more. Are you male or female? Height? Weight? etc. All of these are variables that matter. You should talk to a doctor...I know you don't want to hear that...sorry.

 

• Dec 12, 2008

• #4

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pisceswoman87

New member

Oct 9, 2008

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The thing is, I CAN'T answer that because everybody's body is different. However, you'd be likely to lose more weight if you bumped up your calories to 1200 or so, so you don't slow down your metabolism.