My fastest is 59 seconds .
How about you? and is my time good or bad?
How can I improve?
OMG! I jsut realized I wrote 59 seconds haha I wish! lol
Thanks for saying the Patch!
haha I don't know why I wrote that.. that's my brother's time haha
Mine is 1 minute and 15 seconds haha haha wow lol
August K- Thank you! I usually run the 200 meter (25.5 seconds) and shot put but I really want to try the 400. I tried it once today. Thanks for the tips!
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