Is it true that your height is based on 80% nutrition and 20% genetics?

I remember reading it somewhere that your height is based on 80% nutrition and 20% genetics. Or it might have been 90% nutrition and 10% genetics, I can't remember.

But I just want to know if its true.

If it is, then what can I eat and drink that will give me the nutritions to grow tall?

Thank you.