Jul 23, 2008 #1 M michael Active member May 11, 2008 2,105 0 36 ...then build my muscle fast? I weigh 160 and would like to get down to 140 soon. Whats the best way to lose weight fast and then build the muscle I need to get a sixpack.
...then build my muscle fast? I weigh 160 and would like to get down to 140 soon. Whats the best way to lose weight fast and then build the muscle I need to get a sixpack.