Jun 30, 2008 #1 B birdlover New member Jun 3, 2008 8 0 1 My husband was instructed by his doctor to take vitamin B-12 to help with anxiety and depression.He doesn't see much of a difference,and neither do I.What is this vitamin specifically designed to do?Are there any foods that contain this vitamin?
My husband was instructed by his doctor to take vitamin B-12 to help with anxiety and depression.He doesn't see much of a difference,and neither do I.What is this vitamin specifically designed to do?Are there any foods that contain this vitamin?