Here’s Why You Should Be Working Out In Between The Holidays

Here’s some news that might get you back into the gym ASAP: according to Pete Magill, a six-time masters national cross-country champion, you can lose up to 50 percent of your fitness progress in a single week of inactivity. More »
Here’s Why You Should Be Working Out In Between The Holidays is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..
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