I do them everyday, but I don't really know how they'll actually up my game. Will it help me shoot better? Or dribble faster? I don't know
BQ: Apart from bicep curls, what other weight lifting drills for my arms will benefit me?
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04-29-2013, 04:09 AM #1Senior Member
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How would bicep curls benefit me in basketball?
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05-03-2013, 04:07 AM #2Senior Member
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It'll make you stronger, making it easier to shoot it from deep.
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