QuasiIntellectual
New member
- Apr 9, 2008
- 25
- 0
- 1
long story short, i'm a little sick of being a lanky stick.
I have an extremely fast metabolism from 7 years of running.
I already have a nutrition plan and lifting plan, but I was just wondering for hard gainer ectomorphs, can we change our body types to something like mesomorphs?
thanks
I have an extremely fast metabolism from 7 years of running.
I already have a nutrition plan and lifting plan, but I was just wondering for hard gainer ectomorphs, can we change our body types to something like mesomorphs?
thanks