Is 3 Months long enough to get into decent shape and fitness from the gym?

DaveDavidson1

New member
Oct 14, 2010
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I am 19 years old with an almost faded six pack (covered by fat lol) would 3 months of the gym most days and a more balanced healthy diet be enough to shed that excess fat? - details of advisable programmes eg aerobic exericse or weights would be greatly appreciated also :)
 
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