Are you good at Nutrition/Health?

I need some help with these True/False questions?

___ People consume very little glycogen, so it is extremely important as the body's storehouse of regularly utilized energy.

___ A source of dietary carbohydrates is needed at intervals throughout the day.

___ Carbohydrates are second only to proteins as a recommended source of energy for the body.

___ Fibers are considered complex carbohydrates.