I want to drink 8 glasses of water everyday as

C

cookie

Guest
recommended by doctors. However I feel very bloated after only 3 glasses. What should I do?I feel bloated all day after drinking only 3 glasses at any point during the day. That feeling doesn't go away until after one day later.
 
cookie said:
recommended by doctors. However I feel very bloated after only 3 glasses. What should I do?I feel bloated all day after drinking only 3 glasses at any point during the day. That feeling doesn't go away until after one day later.
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i suggest crystal add to the water, makes it taste better, and easier to drink. I had the same problem and adding crystal helped.
 
Run atleast a 5K or a 10K every other day.
 
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