Ammmmm1
New member
- Oct 3, 2013
- 1
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now I realized this long time ago whenever I raise my shoulders they make a pop sound but when I tried the fly workout it seemed serious that I couldn't finish my workout and whenever I do another rep It cracks harder so I stopped.
what can I do to stop this not only in workouts but in any other movement ?!
what can I do to stop this not only in workouts but in any other movement ?!