Get at least 5 fruits and veggies a day, and 3 servings of milk. Drink lots of water, and limit sugars and sweets. Always choose whole grain products!
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Type: Posts; User: famous:t
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01-16-2009, 01:34 AM
Thread: Healthy eating?????????
by famous:t- Replies
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Get at least 5 fruits and veggies a day, and 3...
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01-01-2009, 09:12 PM
- Replies
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- 661
Nothing you ate was bad at all. Some advice...
Nothing you ate was bad at all. Some advice though, it doesn't seem like you ate enough! Also, eat the most for breakfast and lunch, and have a lighter dinner. :)
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