Feb 23, 2013 #1 M Monica1 Member May 13, 2008 248 0 16 I'm 18 and im trying to lose weight.. im eating 1400 calories a day and i exercise for an hpur daily. I am over weight so its not like im trying to lose like 5 pounds.. is this okay or should i eat less or exercise more ?
I'm 18 and im trying to lose weight.. im eating 1400 calories a day and i exercise for an hpur daily. I am over weight so its not like im trying to lose like 5 pounds.. is this okay or should i eat less or exercise more ?