A study from Sweden's Lund University found following a "Nordic diet" could be good for lowering bad cholesterol levels and promoting heart health. Bring on the herring and bilberries? More »
Move Over Mediterranean? Researchers Tout The Health Benefits Of A Nordic Diet is a post from...
Nobody outlives those Aegean Islanders, y'all. But if you want to eat and live like a healthy Mediterranean, here's what it takes. More »
7 Key Components Of A Mediterranean Diet is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on...
One of my biggest public health pet peeves is the idea that healthy eating costs too much money. Despite empirical evidence to the contrary, people persist to insist that whole, nutritious foods are a luxury good. Want more evidence that cutting the crap and eating good, real food can actually...
I've seen a lot of photos of that cruise ship that capsized in the Mediterranean. It has taken on a lot of water but it doesn't look like it will completely sink. What are they going to do with it, ultimately? Is it just going to stay there on the reef polluting everything with oil and...
This summer I'm taking a cruise that goes to Civitavecchia (Rome), Pompeii, Malta, Palermo, and multiple other mediterranean ports. I would love some resources (books, websites, t.v. shows) that would help me learn more about the history and culture of these places in preparation for my trip...
I am undecisive about a mediterranean cruise. I dont know if i should take the holland america ms nieuw amsterdam or the holland america ms noordam. If people who have sailed on both ships can answer it would be appreciated.
joining the tours? I plan to take the 11 days cruise to: Santorini, Athens, Istanbul, Ephesus, Mykonos, Naples/Capri (Sorrento), Rome. Can I go to these places on a self guided tours without joining the tours from the cruise line as they are so expensive. How far are these ports to those places...
I'm going in august and I've never gone on a cruise. Also if you know what there is in Spain that is really amazing like where I go first please write that! if you could find shoes or clothes that are cute please leave a link! ESPECIALLY SUNDRESSES! I'm very petite, asian, 13, and pretty tan!
Im planning a vacation for me and my lovely girlfriend. Next summer I want to take her to Marseilles, Nice, Turin, and Milan. It would be the perfect vacation for us since she's going to college for fashion design, and im going to college for culinary arts.
Im planning on staying at youth...
Would it be stupid to go from the Mediterranean Sea to the Suez Canal to the Red Sea to the Gulf of Aden and into the Indian Ocean instead of traveling all around Africa to get to the Indian Ocean. How dangerous are these bodies of water? I am not thinking of attempting this. I was just...