Grocery Shopper Trends report whole grains are now the most sought after health claims on food packages, followed closely by claims about dietary fiber. In the December 2011 issue of Food Technology magazine, published by the Institute of Food Technologists (IFT), contributing Editor A...
There may be more stars in the sky than sand grains on the world's beaches, but do they look as pretty as these grains when shot ultra close-up? Maybe not. But it's mind-boggling to see magnified sand looking so gorgeous. More »
An after-school snack of graham crackers might be one way to get children to eat more whole grains, a new study from the University of Minnesota shows. Federal nutrition guidelines recommend at least three servings a day of whole-grain foods, but previous studies have found that children...
How do they make "quick" cooking grains and do they lose nutritional value in the
process? I was just wondering, how do they make quick cooking grains like minute rice, quick oats, quick barley, etc?
Does this process make the grains lose nutritional benefits (vitamins, minerals, etc)?
The consumption of wild cereals among prehistoric hunters and gatherers appears to be far more ancient than previously thought, according to a University of Calgary archaeologist who has found the oldest example of extensive reliance on cereal and root staples in the diet of early Homo sapiens...
The consumption of wild cereals among prehistoric hunters and gatherers appears to be far more ancient than previously thought, according to a University of Calgary archaeologist who has found the oldest example of extensive reliance on cereal and root staples in the diet of early Homo sapiens...
The consumption of wild cereals among prehistoric hunters and gatherers appears to be far more ancient than previously thought, according to a University of Calgary archaeologist who has found the oldest example of extensive reliance on cereal and root staples in the diet of early Homo sapiens...
The consumption of wild cereals among prehistoric hunters and gatherers appears to be far more ancient than previously thought, according to a University of Calgary archaeologist who has found the oldest example of extensive reliance on cereal and root staples in the diet of early Homo sapiens...
The consumption of wild cereals among prehistoric hunters and gatherers appears to be far more ancient than previously thought, according to a University of Calgary archaeologist who has found the oldest example of extensive reliance on cereal and root staples in the diet of early Homo sapiens...
Are there consequences to not cooking them or under cooking them?
Obviously, most grains will swell up, but if you're careful about portion sizes, this should not be an issue. Right?
I'm giving up grains, meat (though I never eat meat anyway), and desserts/sweets of any kind for Lent and my mom is freaking out about it because she thinks I'm going to die or something because I'm not going to eat bread for 40 days. Except I'm really healthy and I'm sure I'll be fine.
But...