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    Can you get AIDS from swimming in a pool with black people?

    Hahaha that is cool and I think interesting fact.But I have not experienced it yet....informative post.
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    Nutrition and Health

    I would like to share my daily food plan. homemade smoothies made with milk, soy milk or yogurt and fruit or fruit juice low fat cheese and crackers carbohydrate based energy bars and granola bars yogurt and fruit ½ whole grain bagel or bread with nut butter Water 28 Glass Green tea for warm...
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    my foot keeps getting hot?

    I can guess such burning is due to some disorder in stomach which effect foot,muscles and sometimes the bad vaporizes to brain.You must drink more water,have a check for your stomach to doctor.
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    best exercise for weight loss

    Cardio exercises are better for loosing weight.Cardio helps to exercise the whole body So it leads to shedding fat.Swimming is good cardio,walking,running are good with good food stuff.
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    What are some good sports for me to play?

    I will suggest that volleyball will be better because all other games have many things to do and the problem with you will be restrictive ,Volley ball is average not so hard not so soft but good exercise as well.
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    What's harder, gymnastics or soccer?!?

    Hey , I think gymnastic is much more and more harder as compared to soccer .It demands great exercises , ideal body structure and unique qualities.
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    methadone and bodybuilding?

    Hi dear you are on methadone because of dope.dont go above 30 -40 mg and be real and quit dope,and get off methadone as fast as u can, Methadone effect your bones and relevant like teeth.Please dont get on high dose and get off fast as u got on while its not all in ur organs.
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    Good nutrition during game

    Hey , I want to know about the good nutrition while you are gaming , I am great lover of football and some other other like hockey.I want to know that what should I intake for better nutritional facts.Thanks.
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    New member to Forum

    Hi All, I am new here and I love to share information and gain knowledge,I am here to have chat with the members .I love body building and surfing.Thanks.
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