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I really wish Del Taco was still around this area. Macho Nachos FTW!!!!

Closet doesn't have a door. So.. no?

oh that's weird

And applied maths :hmmm:

it looks like its from teh dollard bill.

Too much baggage.. :( :p:

once again sorry but im gettig so frustrated idk why i am even training because im just losing badly. since xmas i have got sooo much slower i thibk its my stamina and rythm and bouncyness what exercises can i do for them? pleaseeeee help im sooo desprite

i take really dinky steps and its not as easy as it sounds for me just to take longer steps. What exericses can i do and other things to help me my time is dramatically getting worse by each competition and i dont care if people say that you can only go a certain speed i want to be good sooo...

i have finally found my problem why i cant get any faster just slower. its a but late now tbh but so i really need help.! i have kinda small tight legs and i can do the splits but when i run they are completly different and it is so hard to length my stride. What exercises can i do? and what...

no one realises how much i really want to become a good sprinter. I am really untalented at this sport but i love it and i have never felt to competitive in anything else even tho i always lose in this sport. Has anyone got any exercises hopefully that i can do in my house to build my speed &...

I have just been a to a comepetition the day and i got a second slower then last year you would have thought i would have improved appearntly not If it was a 60m race i would have won no problem but at the 60m marker everyone just over takes me what am i missing to make me push the last 40m I am...

I am trainin on sunday and i am going to make me own training plan up im workin on my technique what is high knees is there anyway i can do it automatic without havin to keep thinking about them and what other exericses will increase my speed & stamina because i have a week on sunday to be about...

I Really Feel Like A Scientist I Have Tried A lot Of Techniques But I Cant Find A Perfect One For Me I Have A Fine Start I Am Trying High-Knees At The Moment Its Working Im Only A 100m Sprinter Any Further Its No Good About The 40-60m People Start To Overtake Me My Built Is Like Veronica...

I Ususally Get about 8-9 hours sleep a night sometimes its hard to get to sleep but i need to know why i am always tierd is there away i can wake up more i eat normal aswell!

I feel like im a scientist i have tried alot of experiment to find me the answer that quote is how i feel with sprinting i have a fine start but im a 100m sprinter my build is kinda like asafa powells im small but powerful sooo when i run 100m people start overtaking me about 40-50m and then the...

I feel like im a scientist i have tried alot of experiment to find me the answer that quote is how i feel with sprinting i have a fine start but im a 100m sprinter my build is kinda like asafa powells im small but powerful sooo when i run 100m people start overtaking me about 40-50m and then the...