healthy diet ( veggies fish, chicken,? fruits, all the good stuff) I never excercise before , and just plan to walk 1 hr 30 minutes a day. Is this helpful for me losing the weight? THANKU!
...breakfast and dinner (around 7 pm) be? OK to do so? the cereal is FIBER ONE 60 cal,and put some strawberries, and skim milk (veryyy little, just like it moisty). and for lunch, grilled chicken, veggies, snack JELLO, or fruit?
THANKKKKKK u
...chicken, fruits, veggies, etc.? However, I have lost somewhat of an apetite, and now I kind of just crave cereal. Will I gain weight If i eat cereal for lunch once in a while? THANKS