You will lose more calcium on a meat and dairy diet due to leeching from bones from the high blood acidity caused by the high protein in animal products.
Iron and all minerals are found in the ground, eat plants and you'll get your minerals...even iron!
Protein is everywhere, you can even eat...
Because of the ease of emails, google and yahoo, and videos such as "meet you meat" etc. don't you think that it's easy to spread the veggie word to all your friends, and that more and more people are becoming veggies because of that?
What do you think, is the internet helping?
I'm asking is...