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strength training program. anyone?
helo all. just need some opinions. comments are appreciated as well. just be honest. what do u think of a man who stands at 5'11 and weights 170lbs/77 kg and is able to do 12 pushups in a row with a 120lbs/55kg person standing on his shoulder blades. standing, not sitting. so the entire 120lbs/55kg weight is on him. 12 weighted pushups in a row. all the way down all the way up. what do u honestly think of that achievement for a guy who weights 170lbs/77kg. thanks.
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