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Strength Training?
Old 07-03-2008   #1 (permalink)
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Strength Training?
Alright lads!!

Can anybody recommend any good sites that offer free strength training programs(upper body), not just the crappy ones that come up on google because i can get them myself!!
Or could anybody give me any programs please?

Thanks for the help!!!!!!
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Old 07-03-2008   #2 (permalink)
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http://bodybuilding.com/fun/index.html
http://www.cagedanimal.net/index.php
http://www.abcbodybuilding.com/
The best 3
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