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Thread: splits........?

  1. 04-08-2008, 10:18 PM #1
    qtpa2t
    Guest

    splits........?

    what is the fastest way for me to get my splits, i dont have time to practice for an hour a day, im very busy
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  2. 04-08-2008, 10:18 PM #2
    Monika!
    Guest
    stretch for like 10-20 mins each day. also try using jump stretch bands for reisitance.
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