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General help
The MGC Chatbox Evo is really easy to use

You can :
  1. Send chats : you just have to enter the text in the dedicated input field and then to validate it by pushing the return key ou by clicking on the OK button.
  2. Format the chats :
  3. once you un-collapse the chatbox formatting toolbar by clicking on the BBCode button, you have access to different formatting options for your chats. You can format a chat by selecting a part (or the totality) of it and then select one of the buttons/list. You can also add empty formatting tags by selecting nothing and clicking one of the buttons/menu thus allowing you to add the chat text afterwards between these tags.*
  4. Access to the different channels : you can have access to different channels restricted to only some usergroupds or for specifics use of the chatbox. The different channels are accessible from the buttons on the left of the chatbox.*
  5. Edit your chats (or others chats) : the edition of a chat can be done by a simple double-click on it.*
  6. Use specific commands : some commands can be accessible in the chatbox depending on the will of the administrator(s) of your forum. These commands let you execute specific actions of formatting, management, etc... You will herebelow the information on the command which are accessible to you. You must notice that you are not forced to use the command prefixes (/command_name) when you use them in the channel they are attached to (except in the general channel).*
* : Depending on the settings chosen by the administrator(s) of the forum, you might not have access to all these features.
Results 1 to 2 of 2
  1. #1
    Junior Member Lamarcus's Avatar
    Join Date
    Apr 2013

    how to run faster and get better for basketball?

    I want to make varsity basketball next year, what can i do to get faster for basketball and build stamina. I also want to get better at ball handling, i wanna be able to dribble around and through anybody very quickly please help

    And give good tips

  2. #2
    Senior Member marvin's Avatar
    Join Date
    Jul 2008
    if you don't have any sort of equipment then you will have to improvise grab a backpack and fill it with heavy books put it on as high as it gets then run sprints suicides and other types of running drills this will can you to increase speed and stamina. as for ball control there are so many options that you can do start by not looking at the ball when you are dribbling once you master that try harder techniques such as placing cones in a line and while you are dribbling stop at the first cone grab it without looking at the cone or the ball then move to the next cone and place the first cone directly on top of the second cone this will not only improve your ball handling it will also increase your court vision in case you drive and get double teamed you will know where the open man is for the assist. hope it helps

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