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Hello friends,
Can someone please tell me which is the best of the 3 HIIT , Cardio or weight training for losing fat percentage in the body and increasing lean muscle mass.Thanks

Hello,
Everyone says eat healthy and exercise.....i have a question what is meant by eat healthy.......and in exercise do they refer to just cardio like walking , jogging, swimming and biking or is...

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me from where I can get it ? ? Its too hard too defeat Ryo....I basically want his car ! Thanx !!

Hello,
I have tried diet and exercise but i can't seem to shed off the pounds .... can anyone give me some good advise for weight loss ..... i am about 15 kg's overweight...

you can see hidden icons below right of the screen there is the icon of the wireless icon click right mouse button to it and selectt repair ......................

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Hello,
Who will win the 5th odi between india and sri lanka and who will win the 3rd odi between england and south africa......best answer 10 points...

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Hello,
I was thinking of buying calcium pyruvate for weight loss, I wanna know if anyone has used it and how were the results ?

Chair fell on my feet and my feet has swelled and its hurting what can i do to get rid of this swelling and pain ....