Thread: Is it ok to have 1-2 cigarettes every 2 weeks?

I started smoking 5-6 years ago, since then I quit twice, the first time for 6 months, the second time for over 2 months. I'm trying again, this time I've been smoke free for about 4 weeks then I smoked for one day and started over, well now I did it again... So I'm starting over. My point is, is it still bad to have a few cigarettes once in a while?

Yeah, even a small amount is bad. They're so addictive, you'll end up smoking more and more before you know it, and one day you won't be able to put them down again. Don't risk it.