Feb 15th they estracted my wisdom tooth and i cant smoke or drink....those 1 week after 72 days i did smoke not alot tho but the detist say its inflmmation nothing serious if i dont stop smokin it can results dry sockets and that hurts....so its been over48 hours i want a dam cig!!!! but i can cuz of the extraction....i cant work out cuz of my dam inflammation i cant take nicotine patches....im cold turkey here....what can i do? im gettin sick couchin alot and im always cold...anxiety sucks any advices plz?