weight.Why is that? do i need to eat 200-400 more calories that will be fruit will that work?...i think my metabolism has slowed down.
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02-26-2009, 05:52 PM #1Junior Member
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ive hit a plateau and i change my workout routine but still have not lost no
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ive hit a plateau,ive change my workout routine still have not lost no weight...
By $KingEric$ in forum Fitness & NutritionReplies: 0Last Post: 03-14-2009, 06:05 PM -
Ive hit a plateau ive already change my workout routine i do need to drink
By $KingEric$ in forum Fitness & NutritionReplies: 1Last Post: 02-27-2009, 07:06 PM -
ive hit a plateau ive already change my workout routine i do need to drink more...
By $KingEric$ in forum Fitness & NutritionReplies: 0Last Post: 02-27-2009, 05:28 PM -
i change my workout routine when i hit my plateau and i still have not lost no
By $KingEric$ in forum Fitness & NutritionReplies: 0Last Post: 02-24-2009, 06:21 PM -
What should I change in my workout routine to keep from hitting the "plateau"?
By Pat in forum Fitness & NutritionReplies: 2Last Post: 07-25-2008, 08:20 PM
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