weight why is that>? maybe i need to drink more water?.ive lost 41.5lbs 383.3 to 341.8. i was lifting 50lbs i went to 60lbs my heart is beating again so its working and im sweating alot more but not losing no weight
maybe i just need to hang in there and my body will say what the heck let him start losing weight again
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02-24-2009, 06:21 PM #1Junior Member
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i change my workout routine when i hit my plateau and i still have not lost no
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ive hit a plateau,ive change my workout routine still have not lost no weight...
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What should I change in my workout routine to keep from hitting the "plateau"?
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