100m Dash consists with drastic sprinting. How can I improve my speed on getting...

M

Mike

Guest
...faster with a shorter time? I'd like to get faster for Track Season
 
not only lift, but leg press a lot, jump rope, and if you wanna practice a 100m dash i suggest practicing a 200m dash because once you get good at that, a 100 seems like its 2 feet
 
You must log in or register to reply here.

Similar threads

A
EF-0 tornado leaves behind minor damage in southern Iowa county
Replies
0
Views
1
admin
A
A
Cross Country Healthcare Inc (CCRN) Q1 2024 Earnings Call Transcript Highlights: Navigating ...
Replies
0
Views
1
admin
A
A
Watch: IDF opens Erez Crossing for first time since October 7 to supply urgent aid to Gaza
Replies
0
Views
1
admin
A
G
iPad Air (2024) review: Of course this is the iPad to get
Replies
0
Views
18
Geek
G
G
Lord of the Rings: The Rings of Power trailer reveals season two release date
Replies
0
Views
11
Geek
G
Back
Top