What should i eat to become healthier?

[Teresa]

lean meats, potatoes, corn, beans, rice & lots of fruits and veggies. Drink plenty of skim milk and water too.

[WTFm]

fruits and vegges. most def.
but, i'd say, you're still growing taller, you'll eventually even and porportion out.

[Mark]

I am 95 pounds and im only 10 years old! What should i eat to become healthier,skinnier,and let me have better endurance/stamina?

[ggggg]

4 stamina eat complex carbs, google complex carbs and ull c what they r, f u run, it will b burned as energy and not store up as fat.

eat 4 spoons of honey after ur workout 4 a quick energy boost.

also eat fruits and greens 4 health and drink a glass of water every hour or so. Do it b4 u eat and ull eat less.

[Snooze]

well you should start out with remembering you are only a kid and you have most likely not lost your baby fat yet... but if you do want to be healthier you should eat lost of veggies, fruit and drink a lot of water. don't eat tons of fatty foods like hamburgers, french fries and stuff like that.. and you could work on stamina by going to into a sport like soccer or something.. get involved!

[lupita]

i agree with the whole doctor and being to young thing
you are still young and can lose those extra lbs easy

[ResearchGirlBecca_L]

More fruits and vegetables.
Also do more exercise.