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  1. #1
    Senior Member Danielle's Avatar
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    Have I eaten healthy so far today?

    By the way, I don't mean healthy to mantain weight, im trying to lose weight with diet&exercise

    For breakfast I had
    1/2 cup of 1% cottage cheese
    a tangerine
    a peice of 35 calorie light wheat toast with Parkay 0 calorie butter spray
    and 5 or 6 chunks of cantalope

    For Lunch
    2 peices of 35 calorie light weight bread
    2 slices of 60 calories/ 3 slices ham
    mustard
    some baby caroots
    and 1 TBS of fat free low cal ranch

    And for snacks:
    3/4 of a serving of Maple&Brown Sugar Mini Wheats (dry)

    and a 100 calorie pack of honeymaid cinnamin twists.

    And ive had water as my only beverage

    Would eating like this with exercise result in weight loss?
    Thanks for all your help !
    <3dani(:

  2. #2
    Junior Member jonasobssesion29's Avatar
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    we have the same nicknameee DANIII

    and yes it will, but it will take a lot of time.
    i suggest adding 20-30 minutes of fast walking daily.
    and you will see improvement faster

    good luck.


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