I've gotten used to my exercise routine?

Kim

Member
May 11, 2008
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Hi everyone! I usually do 1-2 hours of DDR daily on "standard" mode and by the end I'm usually drenched in sweat. But lately (for the past 3 months) 1-2 hours of DDR isn't hard anymore. I'm not sweating, my heart rate isn't going up and it just basically feels alot easier to do the exercise. I've already tried putting it on "hard" mode and the dance step are just too fast and confusing for me to do. My question is: Am I still burning the same amount of calories or will I have to change up my routine?
 
you should always switch up your exercise routine every once in awhile like every other week or so.
 
you should always switch up your exercise routine every once in awhile like every other week or so.
 
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